The Atlantis and Lemuria Within: The Path to Heart-Mind Coherence

Bridging the Two Worlds: Your Heart’s Wisdom Meets Your Mind’s Power

The Two Ancient Paths

For centuries, humanity has grappled with two essential questions of existence, balancing the logic of the mind with the intuition of the heart. We are often taught to believe the mind is our most powerful asset, yet modern science is catching up to ancient wisdom.

The HeartMath Institute, for example, has shown that the heart has its own “brain” and generates an electromagnetic field far more powerful than the one in the brain. This energy, when awakened and coherent, has the potential to create a powerful crystalline force that can expand consciousness for both humanity and our planet.

Have you ever wondered what is behind these two legendary places, Atlantis and Lemuria? We can learn a lot from these two theoretically lost civilizations. My blog today is to explore why the balance between the Heart and Mind is essential.

The Heart vs. The Mind: A Cautionary Tale

Have you heard about the “fall” of Atlantis? According to the legends, it was a direct result of the mind’s power overwhelming the heart’s wisdom. The mind is an important tool for all of our creation and technology.

This same principle holds true today. We are living through a new revolution with artificial intelligence. I, like you, am a huge fan of AI and see its enormous potential for collaboration. However, like any tool, it needs guiding principles. When technology and logic are not balanced by a heart-centered approach, they can lead to destruction, as the Atlantean legend reminds us.

In contrast, the heart’s wisdom and enormous spiritual powers were the very foundation of Lemuria. The intuition, which is native to all of us, was the primary guide for the Lemurians. They were beings of the “Heart’s Brain”—a concept that is supported by modern science with the powerful electromagnetic field and the enteric nervous system. This theory links us directly to our innate wisdom and intuition.

The Power of Coherence: A Path for Humanity’s Future

Ultimately, we need both the mind and the heart in harmony. The coherence of both is a future possibility that could lead to destruction or a new utopia.

It is said there are three possible timelines for the future of humanity and our planet. There are also theories about a New Earth. If you’re looking for more insight on this, I recommend the book of the same name by Eckhart Tolle, a truly enlightening read where he talks about a potential humanity downfall and a possible collective awakening.

Will our consciousness rise and expand for all of us and our planet? The future is not set in stone. We, as global humanity, will decide our path, and it all comes down to the balance we create within ourselves.

Practical Steps to Achieve Heart-Mind Coherence

As a hypnotherapist, I can’t stress enough how this tool centers and balances your mind and heart, especially by encoding the importance of the heart’s energy into your subconscious. We’ve all heard the sayings, “If you don’t know, ask your heart” or “Only the heart knows the answer.” There’s truth to this wisdom; the heart truly does know best.

So, how do we access that wisdom? Here are two simple yet powerful techniques:

• Heart-Centered Breathing: This is a core practice for creating coherence. Focus on the area of your heart and imagine your breath flowing in and out of that space. As you breathe slowly and deeply, bring to mind a feeling of gratitude or love. This synchronizes your heart’s rhythm with your mind’s focus, allowing your heart’s wisdom to guide your thoughts and actions.
• Cultivate “Heartfulness”: This is a practice similar to mindfulness, but with a specific focus on your heart’s feelings. Before making a decision or reacting to a situation, consciously check in with your heart. Ask yourself, “What is the most loving choice here?” The heart’s answer often comes as a subtle feeling of peace or expansion.

Ultimately, by consciously working to create this coherence, you can use your mind’s intellectual capacity to amplify and manifest the wisdom of your heart. It’s a beautiful way to apply the lessons of the Atlantean and Lemurian legends in your own life and practice.

“If you found this topic interesting, please share this blog post with a friend who might benefit from it. Let’s start a conversation about what it truly means to lead with our hearts.”

Author: ^ sensful Iva A.Taylor with assistance of Google Gemini AI